Bibliografia Recomanada UJI

Bibliografia recomanada · ES2030

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  • American College of Sports Medicine. (2011). Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: Guidance for prescribing exercise. Medicine & Science in Sports & Exercise, 43 (7), 1334–1359. https://doi.org/10.1249/MSS.0b013e318213fefb

  • American College of Sports Medicine. (2018). ACSM’s Exercise testing and prescription. Philadelphia, PA: Wolters Kluwer.

  • American College of Sports Medicine. (2018). ACSM’s guidelines for exercise testing and prescription (10th ed.). Philadelphia, PA: Wolters Kluwer.

  • American Psychological Association. (1999). Standards for Educational and Psychological Testing. Washington, DC: American Psychological Association.

  • Baumgartner, T. A., Jackson, A. S., Mahar, M. T., & Rowe, D. A. (2016). Measurement for evaluation in kinesiology (9th ed.). Burlington, MA: Jones & Bartlett Learning, LLC, an Ascend Learning Company.

  • Bloom, B. S., Hastings, J. T., & Madaus, G. F. (1971). Handbook on formative and summative evaluation of student learning. New York: McGraw-Hill.

  • Coulson, M., & Archer, D. (2009). Practical Fitness Testing: Analysis in Exercise and Sport (Fitness Professionals). London, UK: A&C Black Publishers Ltd.

  • deBakey, M. F., Gotto, A., Scott, L. W., & Foreyt, J. P. (1984). The living heart diet. New York: Simon and Schuster.

  • Glaser, R., & Nitko, A. J. (1971). Measurement in learning and instruction. In R. L. Thorndike (Ed.), Educational measurement (pp. 625–670). Washington, DC: American Council on Education.

  • Harrow, A. J. (1972). A taxonomy of the psychomotor domain. New York, NY: McKay.

  • Hensley, L. D. (Ed.) (1989). Tennis for boys and girls: skills test manual. Reston, VA: American Alliance for Health, Physical Education, Recreation and Dance.

  • Hensley, L. D., & East, W. E. (1989). Testing and grading in the psychomotor domain. In M. J. Safrit & T. M. Wood (Eds.) Measurement concepts in physical education and exercise science (pp. 297–321). Champaign, IL: Human Kinetics.

  • Heyward, V. H., & Gibson, A. L. (2014). Advanced fitness assessment and exercise prescription (7th ed.). Champaign, IL: Human Kinetics.

  • Lacy, A. C., & Williams, S. M. (2018). Measurement and Evaluation in Physical Education and Exercise Science (8th ed.). New York, NY: Routledge.

  • Mahar, M. T., & Rowe, D. A. (2008). Practical guidelines for valid and reliable youth fitness testing. Measurement in Physical Education and Exercise Science, 12 (3), 126–145. https://doi.org/10.1080/10913670802216106

  • Marqués, D., & Calleja, J. (2025). Condición física, guía de valoración y control: fundamentos teóricos y aplicación práctica. Madrid: Editorial Síntesis.

  • Meredith, M. D., & Welk, G. J. (2010). FITNESSGRAM® & ACTIVITYGRAM® test administration manual (updated 4th ed.). Champaign, IL: Human Kinetics.

  • Messick, S. (1989). Validity. In R. Linn (Ed.) Educational Measurement (3rd ed.), 12-104. Washington, DC: American Council on Education.

  • Morrow, J. R., Mood, D. P., Disch, J. G., & Kang, M. (2023). Measurement and evaluation in human performance (6th ed.). Champaign, IL: Human Kinetics

  • Nunnally, J. C., & Bernstein, I. R. (1994). Psychometric Theory (3rd ed.) New York: McGraw-Hill.

  • Owen, C. A., Beard, E. F., Jackson, A. S., & Prior, B. W. (1980). Longitudinal evaluation of an exercise prescription intervention program with periodic ergometric testing: a ten-year appraisal. Journal of Occupational Medicine, 22 (4), 235–240. https://www.jstor.org/stable/45013151

  • Rikli, R., & Jones, C. J. (2013). Senior fitness test manual (2nd ed.). Champaign, IL: Human Kinetics.

  • Strand, B., & Wilson, R. (1993). Assessing sports skills. Champaign, IL: Human Kinetics.

  • Thomas, J. R. & Nelson, J. K. (2001) Research Methods in Physical Activity (4th ed.), Champaign, IL: Human Kinetics.

  • Zhu, W., Mahar, M. T., Welk, G. J., Going, S. B., & Cureton, K. J. (2011). Approaches for development of criterion-referenced standards in health-related youth fitness tests. American Journal of Preventive Medicine, 41 (Suppl. 2), S68–S76. https://doi.org/10.1016/j.amepre.2011.07.001

  • Åstrand, I. (1960). Aerobic work capacity in men and women with special reference to age. Acta Physiologica Scandinavica, 49 (Suppl. 169), 45–60.

  • Åstrand, P. O. (1965). Work tests with the bicycle ergometer . Varberg: AB Cykelfabriken Monark.

  • Balke, B., & Ware, R. (1959). An experimental study of physical fitness of Air Force personnel. US Armed Forces Medical Journal , 10 (6), 675–688.

  • Bangsbo J. (1994). Fitness Training in Football: a Scientific Approach. Bagsværd, Denmark: August Krogh Institute.

  • Bangsbo, J., Iaia, F. M., & Krustrup, P. (2008) The Yo-Yo Intermittent Recovery Test: a useful tool for evaluation of physical performance in intermittent sports. Sports Medicine, 38 (1), 37-51. https://doi.org/10.2165/00007256-200838010-00004

  • Borg, G. (1998). Borg’s perceived exertion and pain scales. Champaign, IL: Human Kinetics.

  • Bruce, R. A., Kusumi, F., & Hosmer, D. (1973). Maximal oxygen intake and nomographic assessment of functional aerobic impairment in cardiovascular disease. American Heart Journal , 85, 546–562. https://doi.org/10.1016/0002-8703(73)90502-4

  • Buchheit M. (2008). The 30-15 Intermittent Fitness Test: accuracy for individualizing interval training of young intermittent sport players. Journal of Strength and Conditioning Research, 22 (2), 365-374. https://doi.org/10.1519/JSC.0b013e3181635b2e

  • Conconi, F., Ferrrari, M., Ziglio, P. G., Droghetti, P., & Codeca, L. (1982). Determination of the anaerobic threshold by a noninvasive field test in runners. Journal of Applied Physiology, 52 (4), 862-873. https://doi.org/10.1152/jappl.1982.52.4.869

  • Conconi, F., Grazze, G., Casoni, I., Guglielmini, C., Borsetto, C., Ballarin, E., Mazzoni, G. M. Patracchini, G., & Manfredini, F. (1996). The Conconi test: methodology after 12 years of application. International Journal of Sports Medicine, 17 (7), 509-519. https://doi.org/10.1055/s-2007-972887

  • Consolazio, L. J., Johnson, R. F., & Pecora, L. J. (1963). Physiologic measurements of metabolic functions in man. New York: McGraw-Hill.

  • Cooper, K. H. (1968). A means of assessing maximal oxygen intake . Journal of the American Medical Association, 203 (3), 201–204. https://doi.org/10.1001/jama.1968.03140030033008

  • Costill, D. L., & Fox, E. L. (1969). Energetics of marathon running. Medicine & Science in Sports & Exercise 1 (2), 81–86. https://doi.org/10.1249/00005768-196906000-00005

  • Costill, D. L., Thomason, H., & Roberts, E. (1973). Fractional utilization of the aerobic capacity during distance running. Medicine & Science in Sports & Exercise 5 (4), 248–252. https://doi.org/10.1249/00005768-197300540-00007

  • Cureton, K. J., Sloniger, M., O’Bannon, J., Black, D., & McCormack, W. (1995). A generalized equation for prediction of VO 2 peak from 1-mile run/walk performance. Medicine & Science in Sports & Exercise 27(3), 445–451. https://doi.org/10.1249/00005768-199503000-00023

  • Cureton, K. J., Sparling, P. B., Evans, B. W., Johnson, S. M., Kong, U. D., & Purvis, J. W. (1978). Effect of experimental alterations in excess weight on aerobic capacity and distance running performance. Medicine & Science in Sports & Exercise, 10 (3), 194–199.

  • Ebbeling, C., Ward, A., Puleo, E., Widrick, J., & Rippe, J. (1991). Development of a single-stage submaximal treadmill walking test. Medicine & Science in Sports & Exercise, 23 (8), 966–973. https://doi.org/10.1249/00005768-199108000-00014

  • Foster, C., Jackson, A. S., Pollock, M. L., Taylor, M. M., Hare, J., Sennett, S. M., Rod, J. L., Sarwar, M., & Schmidt, D. H. (1984). Generalized equations for predicting functional capacity from treadmill performance. American Heart Journal , 107, 1229–1234. https://doi.org/10.1016/0002-8703(84)90282-5

  • Fox, E. L. (1973). A simple, accurate technique for predicting maximal aerobic power . Journal of Applied Physiology, 35 , 914–916. https://doi.org/10.1152/jappl.1973.35.6.914

  • Fukuda, D. H. (2019). Assessments for sport and athletic performance. Champaign, IL: Human Kinetics.

  • García, G. C., & Secchi, J. D., (2014). Test course navette de 20 metros con etapas de un minuto. Una idea original que perdura hace 30 años. Apunts. Medicina del deporte, 49(183), 93-103. https://doi.org/10.1016/j.apunts.2014.06.001

  • George, J., Vehrs, P., Allsen, P., Fellingham, G., & Fisher, G. (1993). VO 2 max estimation from a submaximal 1-mile track jog for fit college-age individuals. Medicine & Science in Sports & Exercise, 25 (3), 401–406. https://doi.org/10.1249/00005768-199303000-00017

  • Heil, D. P. (1997). Body mass scaling of peak oxygen uptake in 20- to 79-year-old adults. Medicine & Science in Sports & Exercise, 29 , 1602–1608. https://doi.org/10.1097/00005768-199712000-00009

  • Kaminsky, L. A., Arena, R., Myers, J. (2015). Reference standards for cardiorespiratory fitness measured with cardiopulmonary exercise testing: data from the Fitness Registry and the Importance of Exercise National Database. Mayo Clinic Proceedings, 90 (11), 1515–1523. https://doi.org/10.1016/j.mayocp.2015.07.026

  • Katch, F. I., McArdle, W. D., Czula, R., & Pechar, G. S. (1973). Maximal oxygen intake, endurance running performance, and body composition in college women. Research Quarterly for Exercise and Sport, 44 (3): 301–312. https://doi.org/10.1080/10671188.1973.10615208

  • Léger, L. A., Mercier, D., Gadoury, C., & Lambert, J. (1988). The multistage 20 metre shuttle run test for aerobic fitness. Journal of Sports Sciences, 6(2), 93-101. https://doi.org/10.1080/02640418808729800

  • Mayhew, J. L., Prinster, J. L., Ware, J. S., Zimmer, D. L., Arabas, J. R., & Bemben, M. G. (1995). Muscular endurance repetitions to predict bench press strength in men of different training levels. The Journal of Sports Medicine and Physical Fitness, 35 (2),108–113.

  • Milliken, L. A., Faigenbaum, A. D., Loud, R. L., & Westcott, W. L. (2008). Correlates of upper and lower body muscular strength in children. Journal of Strength and Conditioning Research, 22 (4), 1339–1346. https://doi.org/10.1519/JSC.0b013e31817393b1

  • Nelson, M. E., Rejeski, W. J., Blair, S. N., Duncan, P. W., Judge, J. O., King, A. C., Macera, C. A., & Castaneda-Sceppa, C. (2007). Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Medicine & Science in Sports & Exercise, 39 (8), 1435–1445. https://doi.org/10.1249/mss.0b013e3180616aa2

  • Oberg, T., Karsznia, A., & Oberg, K. (1993). Basic gait parameters: reference data for normal subjects, 10-79 years of age. Journal of rehabilitation research and development, 30 (2), 210–223.

  • Oh-Park, M., Wang, C., & Verghese, J. (2011). Stair negotiation time in community-dwelling older adults: normative values and association with functional decline. Archives of Physical Medicine and Rehabilitation, 92 (12), 2006–2011. https://doi.org/10.1016/j.apmr.2011.07.193

  • Perrin, D. H. (1986). Reliability of isokinetic measures. Athletic Training, 21 , 319–321.

  • Pollock, M. L., Wilmore, J. H., & Fox, S. M. (1978). Health and fitness through physical activity . New York, NY: Wiley.

  • Rontu, J. P., Hannula, M. I., Leskinen, S., Linnamo, V., & Salmi, J. A. (2010). One-repetition maximum bench press performance estimated with a new accelerometer method. Journal of Strength and Conditioning Research, 24 (8), 2018–2025. https://doi.org/10.1519/JSC.0b013e3181c7c433

  • Rosano, C., Aizenstein, H., Brach, J., Longenberger, A., Studenski, S., Newman, A. B. (2008). Special article: gait measures indicate underlying focal gray matter atrophy in the brain of older adults. The journals of gerontology. Series A, Biological sciences and medical sciences, 63 (12), 1380–1388. https://doi.org/10.1093/gerona/63.12.1380

  • Rothstein, J. M., Lamb, R. L., & Mayhew, T. P. (1987). Clinical uses of isokinetic measurements. Critical issues. Physical Therapy, 67 (12), 1840–1844. https://doi.org/10.1093/ptj/67.12.1840

  • Safrit, M. J., & Wood, T. M. (1995). Introduction to Measurement in Physical Education and Exercise Science (3rd ed.) St. Louis, MO: Mosby.

  • Salem, G. J., Wang, M. Y., Young, J. T., Marion, M., & Greendale, G. A. (2000). Knee strength and lower- and higher-intensity functional performance in older adults. Medicine & Science in Sports & Exercise, 32 (10), 1679–1684. https://doi.org/10.1097/00005768-200010000-00003

  • Sayers, S. P., Harackiewicz, D. V., Harman, E. A., Frykman, P. N., & Rosenstein, M. T. (1999). Cross-validation of three jump power equations. Medicine & Science in Sports & Exercise, 31 (4), 572-577. https://doi.org/10.1097/00005768-199904000-00013

  • Sewall, L., & Micheli, L. J. (1986). Strength training for children. Journal of Pediatric Orthopaedics, 6 (2), 143–146. https://doi.org/10.1097/01241398-198603000-00004

  • Thompson, C. J., & Bemben, M. G. (1999). Reliability and comparability of the accelerometer as a measure of muscular power. Medicine & Science in Sports & Exercise, 31 (6), 897–902. https://doi.org/10.1097/00005768-199906000-00020

  • Wilmore, J. H., & Costill, D. L. (1993). Training for Sport and Activity: The Physiological Basis of the Conditioning Process . Champaign, IL: Human Kinetics.

  • Wyatt, M. P., & Edwards, A. M. (1981). Comparison of quadriceps and hamstring torque values during isokinetic exercise. Journal of Orthopaedic & Sports Physical Therapy, 3 (2), 48–56. https://doi.org/10.2519/jospt.1981.3.2.48

  • Abadie, B. R., Altorfer, G. L., & Schuler, P. B. (1999). Does a regression equation to predict maximal strength in untrained lifters remain valid when the subjects are technique trained? Journal of Strength and Conditioning Research, 13 (3), 259–263. https://doi.org/10.1519/00124278-199908000-00013

  • American College of Sports Medicine. (2002). ACSM position stand: Progression models in resistance training for healthy adults. Medicine & Science in Sports & Exercise, 41 (3), 687–708. https://doi.org/10.1249/MSS.0b013e3181915670

  • Ayalon, A., Inbar, O., & Bar-Or, O. (1974). Relationship among measurements of explosive strength and aerobic power. In R. C. Nelson & C. A. Morehourse (Eds.), Biomechanics IV. International Series on Sport Sciences , 572–577. New York, NY: MacMillan. https://doi.org/10.1007/978-1-349-02612-8_85

  • Baumgartner, T. A., Jackson, A. S., Mahar, M. T., & Rowe, D. A. (2016). Measurement for evaluation in kinesiology (9th ed.). Burlington, MA: Jones & Bartlett Learning, LLC, an Ascend Learning Company.

  • Beam, W. C., & Adams, G. M. (2011). Exercise physiology laboratory manual . New York, NY: McGraw-Hill.

  • Behm, D. G., Faigenbaum, A. D., Falk, B., & Klentrou, P. (2008). Canadian society for exercise physiology position paper: resistance training in children and adolescents. Applied Physiology, Nutrition, and Metabolism, 33 (3), 547–561. https://doi.org/10.1139/H08-020

  • Bemben, M. G., Grump, K. J., & Massey, B. H. (1988). Assessment of technical accuracy of the Cybex II isokinetic dynamometer and analog recording system. Journal of Orthopaedic & Sports Physical Therapy, 10 (1), 12–7. https://doi.org/10.2519/jospt.1988.10.1.12

  • Binder, E.F., Yarasheski, K.E., Steger-May, K., Sinacore, D. R., Brown, M., Schechtman, K. B., & Holloszy, J. O. (2005). Effects of progressive resistance training on body composition in frail older adults: results of a randomized, controlled trial. The journals of gerontology. Series A, Biological sciences and medical sciences, 60 (11), 1425–1431. https://doi.org/10.1093/gerona/60.11.1425

  • Bosco, C., Luhtanen, P., & Komi, P. V. (1983). A simple method for measurement of mechanical power in jumping. European Journal of Applied Physiology and Occupational Physiology, 50 , 273–282. https://doi.org/10.1007/BF00422166

  • Brzycki, M. (1993). Strength testing — predicting a one-rep max from reps-to-fatigue. Journal of Physical Education, Recreation & Dance, 64 (1), 88–90. https://doi.org/10.1080/07303084.1993.10606684

  • Canadian Society for Exercise Physiology (2003). The Canadian physical activity, fitness and lifestyle approach: CSEP health & fitness program’s health-related appraisal and counselling strategy (3rd ed.) Ottawa, ON: Canadian Society for Exercise Physiology.

  • Casartelli, N., Müller, R., & Maffiuletti, N. (2010). Validity and reliability of the myotest accelerometric system for the assessment of vertical jump height. Journal of Strength and Conditioning Research, 24 (11), 3186–3193. https://doi.org/10.1519/JSC.0b013e3181d8595c

  • Castro-Piñero, J., Ortega, F. B., Artero, E. G., Girela-Rejón, M. J., Mora, J., Sjöström, M., & Ruiz, J. R. (2010). Assessing muscular strength in youth: usefulness of standing long jump as a general index of muscular fitness. Journal of Strength and Conditioning Research, 24 (7), 1810–1817. https://doi.org/10.1519/JSC.0b013e3181ddb03d

  • Comstock, B. A., Solomon-Hill, G., Flanagan, S. D., Earp, J. E., Luk, H. Y., Dobbins, K. A., Dunn-Lewis, C., Fragala, M. S., Ho, J. Y., Hatfield, D. L., Vingren, J. L., Denegar, C. R., Volek, J. S., Kupchak, B. R., Maresh, C. M., & Kraemer, W. J. (2011). Validity of the Myotest® in measuring force and power production in the squat and bench press. Journal of Strength and Conditioning Research, 25 (8), 2293–2297. https://doi.org/10.1519/JSC.0b013e318200b78c

  • Costill, D. L., Fink, W. J., & Habansky, A. J. (1977). Muscle rehabilitation after knee surgery. The Physician and Sportsmedicine, 5 (7), 71–74. https://doi.org/10.1080/00913847.1977.11710615

  • Coulson, M. & Archer, D. (2008) Fitness Professionals: The Advanced Fitness Instructor’s Handbook . London, UK: A&C Black.

  • Cox, K. F. (2006). Investigating the impact of strength-based assessment on youth with emotional or behavioral disorders. Journal of Child and Family Studies, 15 (3), 278–292. https://doi.org/10.1007/s10826-006-9021-5

  • Crewther, B. T., Kilduff, L. P., Cunningham, D. J., Cook, C., Owen, N., & Yang, G. Z. (2011). Validating two systems for estimating force and power. International Journal of Sports Medicine, 32 (4), 254–258. https://doi.org/10.1055/s-0030-1270487

  • Cunningham, D. D., & Faulkner, J. A. (1969). The effect of training on aerobic and anaerobic metabolism during a short exhaustive run. Medicine and Science in Sports, 1 (2), 65–69. https://doi.org/10.1249/00005768-196906000-00002

  • Docherty, D. (1996). Measurement in Pediatric Exercise Science . Champaign, IL: Human Kinetics.

  • Eston, R., & Evans, H. J. L. (2009). The validity of submaximal ratings of perceived exertion to predict one repetition maximum. Journal of Sports Science & Medicine, 8 (4), 567–573.

  • Faigenbaum, A. D., Milliken, L. A., & Westcott, W. L. (2003). Maximal strength testing in healthy children. Journal of Strength and Conditioning Research, 17 (1), 162–166. https://doi.org/10.1519/1533-4287(2003)017<0162:MSTIHC>2.0.CO;2

  • Faigenbaum, A., Kraemer, W. J., Blimkie, C. J. R., Jeffreys, I., Micheli, L. J., Nitka, M., Rowland, T. W. (2009). Youth resistance training: updated position statement paper from the National Strength and Conditioning Association. Journal of Strength and Conditioning Research, 23, S60–79. https://doi.org/10.1519/JSC.0b013e31819df407

  • Feiring, D. C., Ellenbecker, T. S., & Derscheid, G. L. (1990). Test-retest reliability of the Biodex isokinetic dynamometer. Journal of Orthopaedic & Sports Physical Therapy, 11 (7):298–300. https://doi.org/10.2519/jospt.1990.11.7.298

  • Fiatarone, M. A., Marks, E. C., Ryan, N. D., Meredith, C. N., Lipsitz, L. A., & Evans, W. J. (1990). High-intensity strength training in nonagenarians. JAMA. 263 (22), 3029–3034. https://doi.org/10.1001/jama.1990.03440220053029

  • Fiatarone, M. A., O’Neill, E. F., Ryan, N. D., Clements, K. M., Solares, G. R., Nelson, M. E., Roberts, S. B., Kehayias, J. J., Lipsitz, L. A., & Evans, W. J. (1994). Exercise training and nutritional supplementation for physical frailty in very elderly people. The New England Journal of Medicine, 330 (25):1769–1775. https://doi.org/10.1056/NEJM199406233302501

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  • Haff, G. G., & Triplett, N. T., (Eds.) (2016). Essentials of Strength Training and Conditioning (4th ed.) Champaign, IL: Human Kinetics.

  • Heyward, V. H., & Gibson, A. L. (2014). Advanced fitness assessment and exercise prescription (7th ed.). Champaign, IL: Human Kinetics.

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  • Inbar, O., Bar-Or, O., & Skinner, J. (1996). The Wingate Anaerobic Test . Champaign, IL: Human Kinetics.

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  • Knuttgen, H. G. (1978). Force, work, power, and exercise. Medicine and Science in Sports, 10 (3), 227-228.

  • Knutzen, K. M., Brilla, L. R., & Caine, D. (1999). Validity of 1-RM prediction equations for older adults. Journal of Strength and Conditioning Research, 13 (3), 242–246. https://doi.org/10.1519/1533-4287(1999)013<0242:VOPEFO>2.0.CO;2

  • Komi, P. V. (2003). Strength and Power in Sport. Oxford, UK: Blackwell.

  • Kraemer, W. J., & Fry, A. C. (1995). Strength testing: development and evaluation of methodology. In P. J. Maud, C. Foster (Eds.), Physiological Assessment of Human Fitness , 115–138. Champaign, IL: Human Kinetics.

  • Levinger, I., Goodman, C., Hare, D. L., Jerums, G., Toia, D., & Selig, S. (2009). The reliability of the 1RM strength test for untrained middle-aged individuals. Journal of Science and Medicine in Sport, 12 (2), 310–316. https://doi.org/10.1016/j.jsams.2007.10.007

  • Maffiuletti, N. A., Aagaard, P., Blazevich, A. J., Folland, J., Tillin, N., & Duchateau, J. (2016). Rate of force development: physiological and methodological considerations. European Journal of Applied Physiology, 116 (6), 1091–1116. https://doi.org/10.1007/s00421-016-3346-6

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  • Marqués, D., & Calleja, J. (2025). Condición física, guía de valoración y control: fundamentos teóricos y aplicación práctica. Madrid: Editorial Síntesis.

  • Mayhew, J. L., Prinster, J. L., Ware, J. S., Zimmer, D. L., Arabas, J. R., & Bemben, M. G. (1995). Muscular endurance repetitions to predict bench press strength in men of different training levels. The Journal of Sports Medicine and Physical Fitness, 35 (2), 108–113.

  • Milliken, L. A., Faigenbaum, A. D., Loud, R. L., & Westcott, W. L. (2008). Correlates of upper and lower body muscular strength in children. Journal of Strength and Conditioning Research, 22 (4), 1339–1346. https://doi.org/10.1519/JSC.0b013e31817393b1

  • Nelson, M. E., Rejeski, W. J., Blair, S. N., Duncan, P. W., Judge, J. O., King, A. C., Macera, C. A., & Castaneda-Sceppa, C. (2007). Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Medicine & Science in Sports & Exercise, 39 (8), 1435–1445. https://doi.org/10.1249/mss.0b013e3180616aa2

  • Oberg, T., Karsznia, A., & Oberg, K. (1993). Basic gait parameters: reference data for normal subjects, 10-79 years of age. Journal of rehabilitation research and development, 30 (2), 210–223. https://doi.org/10.1680/jrrd.30.2.210

  • Oh-Park, M., Wang, C., & Verghese, J. (2011). Stair negotiation time in community-dwelling older adults: normative values and association with functional decline. Archives of Physical Medicine and Rehabilitation, 92 (12), 2006–2011. https://doi.org/10.1016/j.apmr.2011.07.193

  • Perrin, D. H. (1986). Reliability of isokinetic measures. Athletic Training, 21 , 319–321.

  • Pollock, M. L., Wilmore, J. H., & Fox, S. M. (1978). Health and fitness through physical activity . New York, NY: Wiley.

  • Rontu, J. P., Hannula, M. I., Leskinen, S., Linnamo, V., & Salmi, J. A. (2010). One-repetition maximum bench press performance estimated with a new accelerometer method. Journal of Strength and Conditioning Research, 24 (8), 2018–2025. https://doi.org/10.1519/JSC.0b013e3181c7c433

  • Rosano, C., Aizenstein, H., Brach, J., Longenberger, A., Studenski, S., Newman, A. B. (2008). Special article: gait measures indicate underlying focal gray matter atrophy in the brain of older adults. The journals of gerontology. Series A, Biological sciences and medical sciences, 63 (12), 1380–1388. https://doi.org/10.1093/gerona/63.12.1380

  • Rothstein, J. M., Lamb, R. L., & Mayhew, T. P. (1987). Clinical uses of isokinetic measurements. Critical issues. Physical Therapy, 67 (12), 1840–1844. https://doi.org/10.1093/ptj/67.12.1840

  • Safrit, M. J., & Wood, T. M. (1995). Introduction to Measurement in Physical Education and Exercise Science (3rd ed.) St. Louis, MO: Mosby.

  • Salem, G. J., Wang, M. Y., Young, J. T., Marion, M., & Greendale, G. A. (2000). Knee strength and lower- and higher-intensity functional performance in older adults. Medicine & Science in Sports & Exercise, 32 (10), 1679–1684. https://doi.org/10.1097/00005768-200010000-00003

  • Sayers, S. P., Harackiewicz, D. V., Harman, E. A., Frykman, P. N., & Rosenstein, M. T. (1999). Cross-validation of three jump power equations. Medicine & Science in Sports & Exercise, 31 (4), 572-577. https://doi.org/10.1097/00005768-199904000-00013

  • Sewall, L., & Micheli, L. J. (1986). Strength training for children. Journal of Pediatric Orthopaedics, 6 (2), 143–146. https://doi.org/10.1097/01241398-198603000-00004

  • Thompson, C. J., & Bemben, M. G. (1999). Reliability and comparability of the accelerometer as a measure of muscular power. Medicine & Science in Sports & Exercise, 31 (6), 897–902. https://doi.org/10.1097/00005768-199906000-00020

  • Wilmore, J. H., & Costill, D. L. (1993). Training for Sport and Activity: The Physiological Basis of the Conditioning Process . Champaign, IL: Human Kinetics.

  • Wyatt, M. P., & Edwards, A. M. (1981). Comparison of quadriceps and hamstring torque values during isokinetic exercise. Journal of Orthopaedic & Sports Physical Therapy, 3 (2), 48–56. https://doi.org/10.2519/jospt.1981.3.2.48

  • Abadie, B. R., Altorfer, G. L., & Schuler, P. B. (1999). Does a regression equation to predict maximal strength in untrained lifters remain valid when the subjects are technique trained? Journal of Strength and Conditioning Research, 13 (3), 259–263. https://doi.org/10.1519/00124278-199908000-00013

  • American College of Sports Medicine. (2002). ACSM position stand: Progression models in resistance training for healthy adults. Medicine & Science in Sports & Exercise, 41 (3), 687–708. https://doi.org/10.1249/MSS.0b013e3181915670

  • Ayalon, A., Inbar, O., & Bar-Or, O. (1974). Relationship among measurements of explosive strength and aerobic power. In R. C. Nelson & C. A. Morehourse (Eds.), Biomechanics IV. International Series on Sport Sciences , 572–577. New York, NY: MacMillan. https://doi.org/10.1007/978-1-349-02612-8_85

  • Baumgartner, T. A., Jackson, A. S., Mahar, M. T., & Rowe, D. A. (2016). Measurement for evaluation in kinesiology (9th ed.). Burlington, MA: Jones & Bartlett Learning, LLC, an Ascend Learning Company.

  • Beam, W. C., & Adams, G. M. (2011). Exercise physiology laboratory manual . New York, NY: McGraw-Hill.

  • Behm, D. G., Faigenbaum, A. D., Falk, B., & Klentrou, P. (2008). Canadian society for exercise physiology position paper: resistance training in children and adolescents. Applied Physiology, Nutrition, and Metabolism, 33 (3), 547–561. https://doi.org/10.1139/H08-020

  • Bemben, M. G., Grump, K. J., & Massey, B. H. (1988). Assessment of technical accuracy of the Cybex II isokinetic dynamometer and analog recording system. Journal of Orthopaedic & Sports Physical Therapy, 10 (1), 12–7. https://doi.org/10.2519/jospt.1988.10.1.12

  • Binder, E.F., Yarasheski, K.E., Steger-May, K., Sinacore, D. R., Brown, M., Schechtman, K. B., & Holloszy, J. O. (2005). Effects of progressive resistance training on body composition in frail older adults: results of a randomized, controlled trial. The journals of gerontology. Series A, Biological sciences and medical sciences, 60 (11), 1425–1431. https://doi.org/10.1093/gerona/60.11.1425

  • Bosco, C., Luhtanen, P., & Komi, P. V. (1983). A simple method for measurement of mechanical power in jumping. European Journal of Applied Physiology and Occupational Physiology, 50 , 273–282. https://doi.org/10.1007/BF00422166

  • Brzycki, M. (1993). Strength testing — predicting a one-rep max from reps-to-fatigue. Journal of Physical Education, Recreation & Dance, 64 (1), 88–90. https://doi.org/10.1080/07303084.1993.10606684

  • Canadian Society for Exercise Physiology (2003). The Canadian physical activity, fitness and lifestyle approach: CSEP health & fitness program’s health-related appraisal and counselling strategy (3rd ed.) Ottawa, ON: Canadian Society for Exercise Physiology.

  • Casartelli, N., Müller, R., & Maffiuletti, N. (2010). Validity and reliability of the myotest accelerometric system for the assessment of vertical jump height. Journal of Strength and Conditioning Research, 24 (11), 3186–3193. https://doi.org/10.1519/JSC.0b013e3181d8595c

  • Castro-Piñero, J., Ortega, F. B., Artero, E. G., Girela-Rejón, M. J., Mora, J., Sjöström, M., & Ruiz, J. R. (2010). Assessing muscular strength in youth: usefulness of standing long jump as a general index of muscular fitness. Journal of Strength and Conditioning Research, 24 (7), 1810–1817. https://doi.org/10.1519/JSC.0b013e3181ddb03d

  • Comstock, B. A., Solomon-Hill, G., Flanagan, S. D., Earp, J. E., Luk, H. Y., Dobbins, K. A., Dunn-Lewis, C., Fragala, M. S., Ho, J. Y., Hatfield, D. L., Vingren, J. L., Denegar, C. R., Volek, J. S., Kupchak, B. R., Maresh, C. M., & Kraemer, W. J. (2011). Validity of the Myotest® in measuring force and power production in the squat and bench press. Journal of Strength and Conditioning Research, 25 (8), 2293–2297. https://doi.org/10.1519/JSC.0b013e318200b78c

  • Costill, D. L., Fink, W. J., & Habansky, A. J. (1977). Muscle rehabilitation after knee surgery. The Physician and Sportsmedicine, 5 (7), 71–74. https://doi.org/10.1080/00913847.1977.11710615

  • Coulson, M., & Archer, D. (2008) Fitness Professionals: The Advanced Fitness Instructor’s Handbook . London, UK: A&C Black.

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  • Crewther, B. T., Kilduff, L. P., Cunningham, D. J., Cook, C., Owen, N., & Yang, G. Z. (2011). Validating two systems for estimating force and power. International Journal of Sports Medicine, 32 (4), 254–258. https://doi.org/10.1055/s-0030-1270487

  • Cunningham, D. D., & Faulkner, J. A. (1969). The effect of training on aerobic and anaerobic metabolism during a short exhaustive run. Medicine and Science in Sports, 1 (2), 65–69. https://doi.org/10.1249/00005768-196906000-00002

  • Docherty, D. (1996). Measurement in Pediatric Exercise Science . Champaign, IL: Human Kinetics.

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  • Faigenbaum, A. D., Milliken, L. A., & Westcott, W. L. (2003). Maximal strength testing in healthy children. Journal of Strength and Conditioning Research, 17 (1), 162–166. https://doi.org/10.1519/1533-4287(2003)017<0162:MSTIHC>2.0.CO;2

  • Faigenbaum, A., Kraemer, W. J., Blimkie, C. J. R., Jeffreys, I., Micheli, L. J., Nitka, M., Rowland, T. W. (2009). Youth resistance training: updated position statement paper from the National Strength and Conditioning Association. Journal of Strength and Conditioning Research, 23, S60–79. https://doi.org/10.1519/JSC.0b013e31819df407

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  • Mayhew, J. L., Prinster, J. L., Ware, J. S., Zimmer, D. L., Arabas, J. R., & Bemben, M. G. (1995). Muscular endurance repetitions to predict bench press strength in men of different training levels. The Journal of Sports Medicine and Physical Fitness, 35 (2),108–113.

  • Milliken, L. A., Faigenbaum, A. D., Loud, R. L., & Westcott, W. L. (2008). Correlates of upper and lower body muscular strength in children. Journal of Strength and Conditioning Research, 22 (4), 1339–1346. https://doi.org/10.1519/JSC.0b013e31817393b1

  • Nelson, M. E., Rejeski, W. J., Blair, S. N., Duncan, P. W., Judge, J. O., King, A. C., Macera, C. A., Castaneda-Sceppa, C. (2007). Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Medicine & Science in Sports & Exercise, 39 (8), 1435–1445. https://doi.org/10.1249/mss.0b013e3180616aa2

  • Oberg, T., Karsznia, A., & Oberg, K. (1993). Basic gait parameters: reference data for normal subjects, 10-79 years of age. Journal of rehabilitation research and development, 30 (2), 210–223. https://doi.org/10.1680/jrrd.30.2.210

  • Oh-Park, M., Wang, C., & Verghese, J. (2011). Stair negotiation time in community-dwelling older adults: normative values and association with functional decline. Archives of Physical Medicine and Rehabilitation, 92 (12), 2006–2011. https://doi.org/10.1016/j.apmr.2011.07.193

  • Perrin, D. H. (1986). Reliability of isokinetic measures. Athletic Training, 21 , 319–321.

  • Pollock, M. L., Wilmore, J. H., & Fox, S. M. (1978). Health and fitness through physical activity . New York, NY: Wiley.

  • Rontu, J. P., Hannula, M. I., Leskinen, S., Linnamo, V., & Salmi, J. A. (2010). One-repetition maximum bench press performance estimated with a new accelerometer method. Journal of Strength and Conditioning Research, 24 (8), 2018–2025. https://doi.org/10.1519/JSC.0b013e3181c7c433

  • Rosano, C., Aizenstein, H., Brach, J., Longenberger, A., Studenski, S., Newman, A. B. (2008). Special article: gait measures indicate underlying focal gray matter atrophy in the brain of older adults. The journals of gerontology. Series A, Biological sciences and medical sciences, 63 (12), 1380–1388. https://doi.org/10.1093/gerona/63.12.1380

  • Rothstein, J. M., Lamb, R. L., & Mayhew, T. P. (1987). Clinical uses of isokinetic measurements. Critical issues. Physical Therapy, 67 (12), 1840–1844. https://doi.org/10.1093/ptj/67.12.1840

  • Safrit, M. J., & Wood, T. M. (1995). Introduction to Measurement in Physical Education and Exercise Science (3rd ed.) St. Louis, MO: Mosby.

  • Salem, G. J., Wang, M. Y., Young, J. T., Marion, M., & Greendale, G. A. (2000). Knee strength and lower- and higher-intensity functional performance in older adults. Medicine & Science in Sports & Exercise, 32 (10), 1679–1684. https://doi.org/10.1097/00005768-200010000-00003

  • Sayers, S. P., Harackiewicz, D. V., Harman, E. A., Frykman, P. N., & Rosenstein, M. T. (1999). Cross-validation of three jump power equations. Medicine & Science in Sports & Exercise, 31 (4), 572-577. https://doi.org/10.1097/00005768-199904000-00013

  • Sewall, L., & Micheli, L. J. (1986). Strength training for children. Journal of Pediatric Orthopaedics, 6 (2), 143–146. https://doi.org/10.1097/01241398-198603000-00004

  • Thompson, C. J., & Bemben, M. G. (1999). Reliability and comparability of the accelerometer as a measure of muscular power. Medicine & Science in Sports & Exercise, 31 (6), 897–902. https://doi.org/10.1097/00005768-199906000-00020

  • Wilmore, J. H., & Costill, D. L. (1993). Training for Sport and Activity: The Physiological Basis of the Conditioning Process . Champaign, IL: Human Kinetics.

  • Wyatt, M. P., & Edwards, A. M. (1981). Comparison of quadriceps and hamstring torque values during isokinetic exercise. Journal of Orthopaedic & Sports Physical Therapy, 3 (2), 48–56. https://doi.org/10.2519/jospt.1981.3.2.48

  • Abadie, B. R., Altorfer, G. L., & Schuler, P. B. (1999). Does a regression equation to predict maximal strength in untrained lifters remain valid when the subjects are technique trained? Journal of Strength and Conditioning Research, 13 (3), 259–263. https://doi.org/10.1519/00124278-199908000-00013

  • American College of Sports Medicine. (2002). ACSM position stand: Progression models in resistance training for healthy adults. Medicine & Science in Sports & Exercise, 41 (3), 687–708. https://doi.org/10.1249/MSS.0b013e3181915670

  • Ayalon, A., Inbar, O., & Bar-Or, O. (1974). Relationship among measurements of explosive strength and aerobic power. In R. C. Nelson & C. A. Morehourse (Eds.), Biomechanics IV. International Series on Sport Sciences , 572–577. New York, NY: MacMillan. https://doi.org/10.1007/978-1-349-02612-8_85

  • Baumgartner, T. A., Jackson, A. S., Mahar, M. T., & Rowe, D. A. (2016). Measurement for evaluation in kinesiology (9th ed.). Burlington, MA: Jones & Bartlett Learning, LLC, an Ascend Learning Company.

  • Beam, W. C., & Adams, G. M. (2011). Exercise physiology laboratory manual . New York, NY: McGraw-Hill.

  • Behm, D. G., Faigenbaum, A. D., Falk, B., & Klentrou, P. (2008). Canadian society for exercise physiology position paper: resistance training in children and adolescents. Applied Physiology, Nutrition, and Metabolism, 33 (3), 547–561. https://doi.org/10.1139/H08-020

  • Bemben, M. G., Grump, K. J., & Massey, B. H. (1988). Assessment of technical accuracy of the Cybex II isokinetic dynamometer and analog recording system. Journal of Orthopaedic & Sports Physical Therapy, 10 (1), 12–7. https://doi.org/10.2519/jospt.1988.10.1.12

  • Binder, E.F., Yarasheski, K.E., Steger-May, K., Sinacore, D. R., Brown, M., Schechtman, K. B., & Holloszy, J. O. (2005). Effects of progressive resistance training on body composition in frail older adults: results of a randomized, controlled trial. The journals of gerontology. Series A, Biological sciences and medical sciences, 60 (11), 1425–1431. https://doi.org/10.1093/gerona/60.11.1425

  • Bosco, C., Luhtanen, P., & Komi, P. V. (1983). A simple method for measurement of mechanical power in jumping. European Journal of Applied Physiology and Occupational Physiology, 50 , 273–282. https://doi.org/10.1007/BF00422166

  • Brzycki, M. (1993). Strength testing — predicting a one-rep max from reps-to-fatigue. Journal of Physical Education, Recreation & Dance, 64 (1), 88–90. https://doi.org/10.1080/07303084.1993.10606684

  • Canadian Society for Exercise Physiology (2003). The Canadian physical activity, fitness and lifestyle approach: CSEP health & fitness program’s health-related appraisal and counselling strategy (3rd ed.) Ottawa, ON: Canadian Society for Exercise Physiology.

  • Casartelli, N., Müller, R., & Maffiuletti, N. (2010). Validity and reliability of the myotest accelerometric system for the assessment of vertical jump height. Journal of Strength and Conditioning Research, 24 (11), 3186–3193. https://doi.org/10.1519/JSC.0b013e3181d8595c

  • Castro-Piñero, J., Ortega, F. B., Artero, E. G., Girela-Rejón, M. J., Mora, J., Sjöström, M., & Ruiz, J. R. (2010). Assessing muscular strength in youth: usefulness of standing long jump as a general index of muscular fitness. Journal of Strength and Conditioning Research, 24 (7), 1810–1817. https://doi.org/10.1519/JSC.0b013e3181ddb03d

  • Comstock, B. A., Solomon-Hill, G., Flanagan, S. D., Earp, J. E., Luk, H. Y., Dobbins, K. A., Dunn-Lewis, C., Fragala, M. S., Ho, J. Y., Hatfield, D. L., Vingren, J. L., Denegar, C. R., Volek, J. S., Kupchak, B. R., Maresh, C. M., & Kraemer, W. J. (2011). Validity of the Myotest® in measuring force and power production in the squat and bench press. Journal of Strength and Conditioning Research, 25 (8), 2293–2297. https://doi.org/10.1519/JSC.0b013e318200b78c

  • Costill, D. L., Fink, W. J., & Habansky, A. J. (1977). Muscle rehabilitation after knee surgery. The Physician and Sportsmedicine, 5 (7), 71–74. https://doi.org/10.1080/00913847.1977.11710615

  • Coulson, M., & Archer, D. (2008) Fitness Professionals: The Advanced Fitness Instructor’s Handbook . London, UK: A&C Black.

  • Cox, K. F. (2006). Investigating the impact of strength-based assessment on youth with emotional or behavioral disorders. Journal of Child and Family Studies, 15 (3), 278–292. https://doi.org/10.1007/s10826-006-9021-5

  • Crewther, B. T., Kilduff, L. P., Cunningham, D. J., Cook, C., Owen, N., & Yang, G. Z. (2011). Validating two systems for estimating force and power. International Journal of Sports Medicine, 32 (4), 254–258. https://doi.org/10.1055/s-0030-1270487

  • Cunningham, D. D., & Faulkner, J. A. (1969). The effect of training on aerobic and anaerobic metabolism during a short exhaustive run. Medicine and Science in Sports, 1 (2), 65–69. https://doi.org/10.1249/00005768-196906000-00002

  • Docherty, D. (1996). Measurement in Pediatric Exercise Science . Champaign, IL: Human Kinetics.

  • Eston, R., & Evans, H. J. L. (2009). The validity of submaximal ratings of perceived exertion to predict one repetition maximum. Journal of Sports Science & Medicine, 8 (4), 567–573.

  • Faigenbaum, A. D., Milliken, L. A., & Westcott, W. L. (2003). Maximal strength testing in healthy children. Journal of Strength and Conditioning Research, 17 (1), 162–166. https://doi.org/10.1519/1533-4287(2003)017<0162:MSTIHC>2.0.CO;2

  • Faigenbaum, A., Kraemer, W. J., Blimkie, C. J. R., Jeffreys, I., Micheli, L. J., Nitka, M., Rowland, T. W. (2009). Youth resistance training: updated position statement paper from the National Strength and Conditioning Association. Journal of Strength and Conditioning Research, 23, S60–79. https://doi.org/10.1519/JSC.0b013e31819df407

  • Feiring, D. C., Ellenbecker, T. S., & Derscheid, G. L. (1990). Test-retest reliability of the Biodex isokinetic dynamometer. Journal of Orthopaedic & Sports Physical Therapy, 11 (7):298–300. https://doi.org/10.2519/jospt.1990.11.7.298

  • Fiatarone, M. A., Marks, E. C., Ryan, N. D., Meredith, C. N., Lipsitz, L. A., & Evans, W. J. (1990). High-intensity strength training in nonagenarians. JAMA. 263 (22), 3029–3034. https://doi.org/10.1001/jama.1990.03440220053029

  • Fiatarone, M. A., O’Neill, E. F., Ryan, N. D., Clements, K. M., Solares, G. R., Nelson, M. E., Roberts, S. B., Kehayias, J. J., Lipsitz, L. A., & Evans, W. J. (1994). Exercise training and nutritional supplementation for physical frailty in very elderly people. The New England Journal of Medicine, 330 (25):1769–1775. https://doi.org/10.1056/NEJM199406233302501

  • Frontera, W. R., Hughes, V. A., Fielding, R. A., Fiatarone, M. A., Evans, W. J., & Roubenoff, R. (2000). Aging of skeletal muscle: a 12-yr longitudinal study. Journal of Applied Physiology, 88 (4), 1321–1326. https://doi.org/10.1152/jappl.2000.88.4.1321

  • Granacher, U., Muehlbauer, T., & Gruber, M. A. (2012). A qualitative review of balance and strength performance in healthy older adults: impact for testing and training. Journal of Aging Research, 2012 ,708905. https://doi.org/10.1155/2012/708905

  • Haff, G. G., & Triplett, N. T., (Eds.) (2016). Essentials of Strength Training and Conditioning (4th ed.) Champaign, IL: HumanKinetics.

  • Heyward, V. H., & Gibson, A. L. (2014). Advanced fitness assessment and exercise prescription (7th ed.). Champaign, IL: Human Kinetics.

  • Hislop H. J., & Perrine, J. J. (1967). The isokinetic concept of exercise. Physical Therapy, 47 (2), 114–117. https://doi.org/10.1093/ptj/47.2.114

  • Hosking, J. P., Bhat, U. S., Dubowitz, V., & Edwards, R. H. (1976). Measurements of muscle strength and performance in children with normal and diseased muscle. Archives of Disease in Childhood, 51 (12), 957–963. https://doi.org/10.1136/adc.51.12.957

  • Inbar, O., Bar-Or, O., & Skinner, J. (1996). The Wingate Anaerobic Test . Champaign, IL: Human Kinetics.

  • Jaric, S. (2002). Muscle strength testing: use of normalisation for body size. Sports Medicine, 32 (10), 615–631. https://doi.org/10.2165/00007256-200232100-00002

  • Jidovtseff, B., Harris, N. K., Crielaard, J. M., Cronin, J. B. (2011). Using the load-velocity relationship for 1RM prediction. Journal of Strength and Conditioning Research, 25 (1), 267–270. https://doi.org/10.1519/JSC.0b013e3181b62c5f

  • Kallman, D. A., Plato, C. C., Tobin, J. D. (1990). The role of muscle loss in the age-related decline of grip strength: crosssectional and longitudinal perspectives. Journal of Gerontology, 45 (3), M82–M88. https://doi.org/10.1093/geronj/45.3.M82

  • Kelln, B. M., McKeon, P. O., Gontkof, L. M., & Hertel, J. (2008). Hand-held dynamometry: reliability of lower extremity muscle testing in healthy, physically active, young adults. Journal of Sport Rehabilitation, 17 (2), 160–170. https://doi.org/10.1123/jsr.17.2.160

  • Kim, P. S., Mayhew, J. L., & Peterson, D. F. (2002). A modified YMCA bench press test as a predictor of 1 repetition maximum bench press strength. Journal of Strength and Conditioning Research, 16 (3), 440–445. https://doi.org/10.1519/1533-4287(2002)016<0440:AMYBPT>2.0.CO;2

  • Knuttgen, H. G. (1978). Force, work, power, and exercise. Medicine and Science in Sports, 10 (3), 227-228.

  • Knutzen, K. M., Brilla, L. R., & Caine, D. (1999). Validity of 1-RM prediction equations for older adults. Journal of Strength and Conditioning Research, 13 (3), 242–246. https://doi.org/10.1519/1533-4287(1999)013<0242:VOPEFO>2.0.CO;2

  • Komi, P. V. (2003). Strength and Power in Sport. Oxford, UK: Blackwell.

  • Kraemer, W. J., & Fry, A. C. (1995). Strength testing: development and evaluation of methodology. In P. J. Maud, C. Foster (Eds.), Physiological Assessment of Human Fitness , 115–138. Champaign, IL: Human Kinetics.

  • Levinger, I., Goodman, C., Hare, D. L., Jerums, G., Toia, D., & Selig, S. (2009). The reliability of the 1RM strength test for untrained middle-aged individuals. Journal of Science and Medicine in Sport, 12 (2), 310–316. https://doi.org/10.1016/j.jsams.2007.10.007

  • Maffiuletti, N. A., Aagaard, P., Blazevich, A. J., Folland, J., Tillin, N., & Duchateau, J. (2016). Rate of force development: physiological and methodological considerations. European Journal of Applied Physiology, 116 (6), 1091–1116. https://doi.org/10.1007/s00421-016-3346-6

  • Margaria, R., Aghemo, P., & Rovelli, E. (1966). Measurement of muscular power (anaerobic) in man. Journal of Applied Physiology, 21 (5), 1662–1664. https://doi.org/10.1152/jappl.1966.21.5.1662

  • Marqués, D., & Calleja, J. (2025). Condición física, guía de valoración y control: fundamentos teóricos y aplicación práctica. Madrid: Editorial Síntesis.

  • Mayhew, J. L., Prinster, J. L., Ware, J. S., Zimmer, D. L., Arabas, J. R., & Bemben, M. G. (1995). Muscular endurance repetitions to predict bench press strength in men of different training levels. The Journal of Sports Medicine and Physical Fitness, 35 (2),108–113.

  • Milliken, L. A., Faigenbaum, A. D., Loud, R. L., & Westcott, W. L. (2008). Correlates of upper and lower body muscular strength in children. Journal of Strength and Conditioning Research, 22 (4), 1339–1346. https://doi.org/10.1519/JSC.0b013e31817393b1

  • Nelson, M. E., Rejeski, W. J., Blair, S. N., Duncan, P. W., Judge, J. O., King, A. C., Macera, C. A., Castaneda-Sceppa, C. (2007). Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Medicine & Science in Sports & Exercise, 39 (8), 1435–1445. https://doi.org/10.1249/mss.0b013e3180616aa2

  • Oberg, T., Karsznia, A., & Oberg, K. (1993). Basic gait parameters: reference data for normal subjects, 10-79 years of age. Journal of rehabilitation research and development, 30 (2), 210–223. https://doi.org/10.1680/jrrd.30.2.210

  • Oh-Park, M., Wang, C., & Verghese, J. (2011). Stair negotiation time in community-dwelling older adults: normative values and association with functional decline. Archives of Physical Medicine and Rehabilitation, 92 (12), 2006–2011. https://doi.org/10.1016/j.apmr.2011.07.193

  • Perrin, D. H. (1986). Reliability of isokinetic measures. Athletic Training, 21 , 319–321.

  • Pollock, M. L., Wilmore, J. H., & Fox, S. M. (1978). Health and fitness through physical activity . New York, NY: Wiley.

  • Rontu, J. P., Hannula, M. I., Leskinen, S., Linnamo, V., & Salmi, J. A. (2010). One-repetition maximum bench press performance estimated with a new accelerometer method. Journal of Strength and Conditioning Research, 24 (8), 2018–2025. https://doi.org/10.1519/JSC.0b013e3181c7c433

  • Rosano, C., Aizenstein, H., Brach, J., Longenberger, A., Studenski, S., Newman, A. B. (2008). Special article: gait measures indicate underlying focal gray matter atrophy in the brain of older adults. The journals of gerontology. Series A, Biological sciences and medical sciences, 63 (12), 1380–1388. https://doi.org/10.1093/gerona/63.12.1380

  • Rothstein, J. M., Lamb, R. L., & Mayhew, T. P. (1987). Clinical uses of isokinetic measurements. Critical issues. Physical Therapy, 67 (12), 1840–1844. https://doi.org/10.1093/ptj/67.12.1840

  • Safrit, M. J., & Wood, T. M. (1995). Introduction to Measurement in Physical Education and Exercise Science (3rd ed.) St. Louis, MO: Mosby.

  • Salem, G. J., Wang, M. Y., Young, J. T., Marion, M., & Greendale, G. A. (2000). Knee strength and lower- and higher-intensity functional performance in older adults. Medicine & Science in Sports & Exercise, 32 (10), 1679–1684. https://doi.org/10.1097/00005768-200010000-00003

  • Sayers, S. P., Harackiewicz, D. V., Harman, E. A., Frykman, P. N., & Rosenstein, M. T. (1999). Cross-validation of three jump power equations. Medicine & Science in Sports & Exercise, 31 (4), 572-577. https://doi.org/10.1097/00005768-199904000-00013

  • Sewall, L., & Micheli, L. J. (1986). Strength training for children. Journal of Pediatric Orthopaedics, 6 (2), 143–146. https://doi.org/10.1097/01241398-198603000-00004

  • Thompson, C. J., & Bemben, M. G. (1999). Reliability and comparability of the accelerometer as a measure of muscular power. Medicine & Science in Sports & Exercise, 31 (6), 897–902. https://doi.org/10.1097/00005768-199906000-00020

  • Wilmore, J. H., & Costill, D. L. (1993). Training for Sport and Activity: The Physiological Basis of the Conditioning Process . Champaign, IL: Human Kinetics.

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  • Faigenbaum, A. D., Milliken, L. A., & Westcott, W. L. (2003). Maximal strength testing in healthy children. Journal of Strength and Conditioning Research, 17 (1), 162–166. https://doi.org/10.1519/1533-4287(2003)017<0162:MSTIHC>2.0.CO;2

  • Faigenbaum, A., Kraemer, W. J., Blimkie, C. J. R., Jeffreys, I., Micheli, L. J., Nitka, M., Rowland, T. W. (2009). Youth resistance training: updated position statement paper from the National Strength and Conditioning Association. Journal of Strength and Conditioning Research, 23, S60–79. https://doi.org/10.1519/JSC.0b013e31819df407

  • Feiring, D. C., Ellenbecker, T. S., & Derscheid, G. L. (1990). Test-retest reliability of the Biodex isokinetic dynamometer. Journal of Orthopaedic & Sports Physical Therapy, 11 (7):298–300. https://doi.org/10.2519/jospt.1990.11.7.298

  • Fiatarone, M. A., Marks, E. C., Ryan, N. D., Meredith, C. N., Lipsitz, L. A., & Evans, W. J. (1990). High-intensity strength training in nonagenarians. JAMA. 263 (22), 3029–3034. https://doi.org/10.1001/jama.1990.03440220053029

  • Fiatarone, M. A., O’Neill, E. F., Ryan, N. D., Clements, K. M., Solares, G. R., Nelson, M. E., Roberts, S. B., Kehayias, J. J., Lipsitz, L. A., & Evans, W. J. (1994). Exercise training and nutritional supplementation for physical frailty in very elderly people. The New England Journal of Medicine, 330 (25):1769–1775. https://doi.org/10.1056/NEJM199406233302501

  • Frontera, W. R., Hughes, V. A., Fielding, R. A., Fiatarone, M. A., Evans, W. J., & Roubenoff, R. (2000). Aging of skeletal muscle: a 12-yr longitudinal study. Journal of Applied Physiology, 88 (4), 1321–1326. https://doi.org/10.1152/jappl.2000.88.4.1321

  • Granacher, U., Muehlbauer, T., & Gruber, M. A. (2012). A qualitative review of balance and strength performance in healthy older adults: impact for testing and training. Journal of Aging Research, 2012 ,708905. https://doi.org/10.1155/2012/708905

  • Haff, G. G., & Triplett, N. T., (Eds.) (2016). Essentials of Strength Training and Conditioning (4th ed.) Champaign, IL: Human Kinetics.

  • Heyward, V. H., & Gibson, A. L. (2014). Advanced fitness assessment and exercise prescription (7th ed.). Champaign, IL: Human Kinetics.

  • Hislop H. J., & Perrine, J. J. (1967). The isokinetic concept of exercise. Physical Therapy, 47 (2), 114–117. https://doi.org/10.1093/ptj/47.2.114

  • Hosking, J. P., Bhat, U. S., Dubowitz, V., & Edwards, R. H. (1976). Measurements of muscle strength and performance in children with normal and diseased muscle. Archives of Disease in Childhood, 51 (12), 957–963. https://doi.org/10.1136/adc.51.12.957

  • Inbar, O., Bar-Or, O., & Skinner, J. (1996). The Wingate Anaerobic Test . Champaign, IL: Human Kinetics.

  • Jaric, S. (2002). Muscle strength testing: use of normalisation for body size. Sports Medicine, 32 (10), 615–631. https://doi.org/10.2165/00007256-200232100-00002

  • Jidovtseff, B., Harris, N. K., Crielaard, J. M., Cronin, J. B. (2011). Using the load-velocity relationship for 1RM prediction. Journal of Strength and Conditioning Research, 25 (1), 267–270. https://doi.org/10.1519/JSC.0b013e3181b62c5f

  • Kallman, D. A., Plato, C. C., Tobin, J. D. (1990). The role of muscle loss in the age-related decline of grip strength: crosssectional and longitudinal perspectives. Journal of Gerontology, 45 (3), M82–M88. https://doi.org/10.1093/geronj/45.3.M82

  • Kelln, B. M., McKeon, P. O., Gontkof, L. M., & Hertel, J. (2008). Hand-held dynamometry: reliability of lower extremity muscle testing in healthy, physically active, young adults. Journal of Sport Rehabilitation, 17 (2), 160–170. https://doi.org/10.1123/jsr.17.2.160

  • Kim, P. S., Mayhew, J. L., & Peterson, D. F. (2002). A modified YMCA bench press test as a predictor of 1 repetition maximum bench press strength. Journal of Strength and Conditioning Research, 16 (3), 440–445. https://doi.org/10.1519/1533-4287(2002)016<0440:AMYBPT>2.0.CO;2

  • Knuttgen, H. G. (1978). Force, work, power, and exercise. Medicine and Science in Sports, 10 (3), 227-228.

  • Knutzen, K. M., Brilla, L. R., & Caine, D. (1999). Validity of 1-RM prediction equations for older adults. Journal of Strength and Conditioning Research, 13 (3), 242–246. https://doi.org/10.1519/1533-4287(1999)013<0242:VOPEFO>2.0.CO;2

  • Komi, P. V. (2003). Strength and Power in Sport. Oxford, UK: Blackwell.

  • Kraemer, W. J., & Fry, A. C. (1995). Strength testing: development and evaluation of methodology. In P. J. Maud, C. Foster (Eds.), Physiological Assessment of Human Fitness , 115–138. Champaign, IL: Human Kinetics.

  • Levinger, I., Goodman, C., Hare, D. L., Jerums, G., Toia, D., & Selig, S. (2009). The reliability of the 1RM strength test for untrained middle-aged individuals. Journal of Science and Medicine in Sport, 12 (2), 310–316. https://doi.org/10.1016/j.jsams.2007.10.007

  • Maffiuletti, N. A., Aagaard, P., Blazevich, A. J., Folland, J., Tillin, N., & Duchateau, J. (2016). Rate of force development: physiological and methodological considerations. European Journal of Applied Physiology, 116 (6), 1091–1116. https://doi.org/10.1007/s00421-016-3346-6

  • Margaria, R., Aghemo, P., & Rovelli, E. (1966). Measurement of muscular power (anaerobic) in man. Journal of Applied Physiology, 21 (5), 1662–1664. https://doi.org/10.1152/jappl.1966.21.5.1662

  • Marqués, D., & Calleja, J. (2025). Condición física, guía de valoración y control: fundamentos teóricos y aplicación práctica. Madrid: Editorial Síntesis.

  • Mayhew, J. L., Prinster, J. L., Ware, J. S., Zimmer, D. L., Arabas, J. R., & Bemben, M. G. (1995). Muscular endurance repetitions to predict bench press strength in men of different training levels. The Journal of Sports Medicine and Physical Fitness, 35 (2),108–113.

  • Milliken, L. A., Faigenbaum, A. D., Loud, R. L., & Westcott, W. L. (2008). Correlates of upper and lower body muscular strength in children. Journal of Strength and Conditioning Research, 22 (4), 1339–1346. https://doi.org/10.1519/JSC.0b013e31817393b1

  • Nelson, M. E., Rejeski, W. J., Blair, S. N., Duncan, P. W., Judge, J. O., King, A. C., Macera, C. A., Castaneda-Sceppa, C. (2007). Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Medicine & Science in Sports & Exercise, 39 (8), 1435–1445. https://doi.org/10.1249/mss.0b013e3180616aa2

  • Oberg, T., Karsznia, A., & Oberg, K. (1993). Basic gait parameters: reference data for normal subjects, 10-79 years of age. Journal of rehabilitation research and development, 30 (2), 210–223. https://doi.org/10.1680/jrrd.30.2.210

  • Oh-Park, M., Wang, C., & Verghese, J. (2011). Stair negotiation time in community-dwelling older adults: normative values and association with functional decline. Archives of Physical Medicine and Rehabilitation, 92 (12), 2006–2011. https://doi.org/10.1016/j.apmr.2011.07.193

  • Perrin, D. H. (1986). Reliability of isokinetic measures. Athletic Training, 21 , 319–321.

  • Pollock, M. L., Wilmore, J. H., & Fox, S. M. (1978). Health and fitness through physical activity . New York, NY: Wiley.

  • Rontu, J. P., Hannula, M. I., Leskinen, S., Linnamo, V., & Salmi, J. A. (2010). One-repetition maximum bench press performance estimated with a new accelerometer method. Journal of Strength and Conditioning Research, 24 (8), 2018–2025. https://doi.org/10.1519/JSC.0b013e3181c7c433

  • Rosano, C., Aizenstein, H., Brach, J., Longenberger, A., Studenski, S., Newman, A. B. (2008). Special article: gait measures indicate underlying focal gray matter atrophy in the brain of older adults. The journals of gerontology. Series A, Biological sciences and medical sciences, 63 (12), 1380–1388. https://doi.org/10.1093/gerona/63.12.1380

  • Rothstein, J. M., Lamb, R. L., & Mayhew, T. P. (1987). Clinical uses of isokinetic measurements. Critical issues. Physical Therapy, 67 (12), 1840–1844. https://doi.org/10.1093/ptj/67.12.1840

  • Safrit, M. J., & Wood, T. M. (1995). Introduction to Measurement in Physical Education and Exercise Science (3rd ed.) St. Louis, MO: Mosby.

  • Salem, G. J., Wang, M. Y., Young, J. T., Marion, M., & Greendale, G. A. (2000). Knee strength and lower- and higher-intensity functional performance in older adults. Medicine & Science in Sports & Exercise, 32 (10), 1679–1684. https://doi.org/10.1097/00005768-200010000-00003

  • Sayers, S. P., Harackiewicz, D. V., Harman, E. A., Frykman, P. N., & Rosenstein, M. T. (1999). Cross-validation of three jump power equations. Medicine & Science in Sports & Exercise, 31 (4), 572-577. https://doi.org/10.1097/00005768-199904000-00013

  • Sewall, L., & Micheli, L. J. (1986). Strength training for children. Journal of Pediatric Orthopaedics, 6 (2), 143–146. https://doi.org/10.1097/01241398-198603000-00004

  • Thompson, C. J., & Bemben, M. G. (1999). Reliability and comparability of the accelerometer as a measure of muscular power. Medicine & Science in Sports & Exercise, 31 (6), 897–902. https://doi.org/10.1097/00005768-199906000-00020

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