Bibliografia recomanada · ES2022
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Armstrong, N., & Mechelen, van W. (2023). Oxford Textbook of Children’s Sport and Exercise Medicine. (4th ed.). Oxford University Press.
Agència de Salut Pública de Catalunya. (2022). Guia de prescripció d'exercici físic per a la salut (PEFS). Generalitat de Catalunya. https://salutpublica.gencat.cat/ca/detalls/Article/Guia-de-prescripcio-dexercici-fisic-per-a-la-salut-Guia-PEFS
Ashcroft, S.P., Stocks, B., Egan, B., Zierath, J.R. (2024). Exercise induces tissue-specific adaptations to enhance cardiometabolic health. Cell Press, 36(2):278-300.
Bañuls-Mirete, M., Barona-Vilar, C., Blasco-Lafarga, C., Boned-Ombuena, A., Botija-Yagüe, P., Calvo, P., Cordellat, A., Egea, A., Grimal-Lledó, E., Herreros-Saiz, J. L., Llácer, M. J., Mir, C., Monteagudo, P., Ocaña, A., Orts, E., Puchades, H., Ribera, J. A., Roldán, A., Sánchez-González, J. M., … Soler-Bahilo, E. (2024). Guía de Implementación local del Programa autonómico «En moviment». Generalitat Valenciana. https://presidencia.gva.es/documents/161862862/377803162/guia+en+moviment.pdf/03b98162-1f41-0eb1-0535-caebe98b0234?t=1720697299227
Biddle S., Mutrie N., Gorely T. & Faulkner G. (2021). Psychology of Physical Activity: Determinants, Well-Being and Interventions. 4th edición. Routledge.
Bouchard C., Blair S.N., Haskell W. (2012). Physical activity and health. Second Edition. 2 nd edition. Ed. Human Kinetics.
Bull FC, Al-Ansari SS, Biddle S, et al. (2020). World Health Organization 2020 guidelines on physical activity and sedentary behaviour. British Journal of Sports Medicine , 54 : 1451-1462.
Chow LS, Gerszten RE, Taylor JM, et al. (2022). Exerkines in health, resilience and disease. Nat Rev Endocrinol 18, 273–289.
Di Pietro, L., Buchner, D.M., Marquez, D.X., et al. (2019). New scientific basis for the 2018 U.S. Physical Activity Guidelines. J Sport Health Sci, 8:197-200.
Faigenbaum AD, Ratamess NA, Kang J, Bush JA, Rial Rebullido T. (2023). May the Force Be with Youth: Foundational Strength for Lifelong Development. Curr Sports Med Rep.22(12):414-422.
Fort-Vanmeerhaeghe, A., Romero-Rodriguez, D., Lloyd, R., et al. (2016). Integrative Neuromuscular Training in Youth Athletes. Part II: Strategies to Prevent Injuries and Improve Performance. Strength and Conditioning Journal 38(4):9-27
Feito Y. & Magal M. (2021). ACSM's Fitness Assessment Manual. 6 th edition. Ed. Lippincott Williams & Wilkins.
González-Badillo, J. J., Heredia-Elvar, J. R., Peña García-Orea, G. (2016). Actualización de los Criterios Básicos Para el Entrenamiento de la Fuerza en el Ámbito de la Salud. En International Journal of Physical Exercise and Health Science for Trainers.
Gubert, C. & Hannan, A.J. (2021). Exercise mimetics: harnessing the therapeutic effects of physical activity. Nat Rev Drug Discov 20, 862-879.
Heredia Elvar, J. R., & Peña García-Orea, G. (2019). El entrenamiento de la fuerza para la mejora de la condición física y la salud. Ed. Círculo rojo.
Liguori G., American College of Sports Medicine. (2021). Manual ACSM para la valoración y prescripción del ejercicio. 11 th edition. Ed. Lippincott Williams & Wilkins.
Lloyd R.S., Cronin J.B., Faigenbaum A.D., et al. (2016). National Strength and Conditioning Association Position Statement on Long-Term Athletic Development. J Strength Cond Res. 30(6):1491-509.
Lloyd R. S., Oliver J.L. (2020). Strength and Conditioning for Young Athletes Science and Application. Oxon: Routledge.
Márquez Rosa S. & Garatachea Vallejo N. (2010). Actividad física y salud. Ed. Diez Santos.
Ministerio de Sanidad. (2022). Actividad Física para la Salud y Reducción del Sedentarismo. Recomendaciones para la población. Estrategia de Promoción de la Salud y Prevención en el SNS. Madrid.
National Academy of Sports Medicine (NASM). NASM Essentials of Personal Fitness Training. 7 th edition. Ed. Jones and Bartlett Publishers
Pinto, A., Bergouignan, A., Dempseyet, P., et al. (2023). Physiology of sedentary behavior. Physiol Rev, 103(4): 2561-2622
Powell, K.E., King, A.C., Buchner, D.M., et al. (2018). The Scientific Foundation for the Physical Activity Guidelines for Americans, 2nd Edition. J Phys Act Health, 17:1-11.
Radnor, J.M., Moeskops, S., Morris, S.J. et al. (2020). Developing Athletic Motor Skill Competencies in Youth. Strength and Conditioning Journal 42(6):54-70.
Ratamess N., American College of Sports Medicine. (2014). Manual ACSM de entrenamiento de la fuerza y del acondicionamiento físico. Ed. Paidotribo.
Strain, T., Laxman, S., Guthold, R., et al. (2024). National, regional, and global trends in insufficient physical activity among adults from 2000 to 2022: a pooled analysis of 507 population-based surveys with 5·7 million participants. Lancet Glob Health,12:e1232–43.
Warburton, D.E., Bredin, S.S. (2016). Reflections on Physical Activity and Health: What Should We Recommend? Can J Cardiol, 32:495e504.
Wang, T., Laher, I., Li, S. (2024). Exercise snacks and physical fitness in sedentary populations. Sports Med Health Sci, 7(1):1-7 7.2.
American College of Sports Medicine. (2015). Manual ACSM para el Entrenador Personal. Ed. Paidotribo.
Bushman B. A., & American College of Sports Medicine. (2017). ACSM’s Complete guide to fitness & Health. 2 nd edition. Ed. Human Kinetics.
Butragueño J. (2022). Entrena para la vida. Ed. Transverso.
Faigenbaum, A.D., Lloyd R.S. & Oliver J.L. (2020). Essentials of youth fitness. American College of Sports Medicine. Human Kinetics.
Hafner M., Yerushalmi, E., Stepanek, M., et al. Estimating the global economic benefits of physically active populations over 30 years (2020-2050). Br J Sports Med, 2020 Dec;54(24):1482-1487. doi: 10.1136/bjsports-2020-102590.
Kaminsky, L. A. (2013). ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription. 7 th edition. Ed. Lippincott Williams & Wilkins.
Rojas, M. O., Cosano, J. J. G., Ruiz, J. R., Morrison, S. A., Kovač, M., Leskošek, B., Jurak, G., & Porcel, F. B. O. (2022). Valor científico y práctico de la plataforma Europea FitBack para las educadoras y educadores deportivos. Revista Española de Educación Física y Deportes , 463 (3). https://doi.org/10.55166/REEFD.VI463(3).1069